DISCLAIMER: This information is intended for parents/guardians and individuals 12 and older. The resources provided on this webpage are not meant to replace professional help.

If you experience feelings that lead to thoughts of killing yourself or hurting others, call 911 immediately. If you experience feelings that lead to physical symptoms like shortness of breath, heart racing, or other physical symptoms that cause you discomfort, you may want to call 911 or visit your doctor.

For more information about your own feelings or those of a friend, please call 988.